The BodyWell Therapy Centre is an inviting & intimate studio offering thai massage & semi-private yoga classes for the benefit of your well being.
This is a rare and unique offering of intimate classes (12 participants), designed to focus on specific personal needs. The BodyWell approach extends well beyond a led class experience. As a participant you shall be expertly poised to learn about the benefits and sequences of poses, any contraindications, specific personal modifications, and most importantly, how to know what is healing and safe for YOU.
Couple the yoga practice with thai massage and together with the centre, develop a program that is specific to your needs.
Whether your desire is rehabilitation from chronic pain or injury, or a detailed introduction into a therapeutic yoga practice, we teach the essentials needed to awaken your internal wellspring of healing.
challenge & inspire your spirit ~ rehabilitate injuries ~ restore physical balance ~ release from pain ~ deepen your mental, physical & spiritual awareness